Ayurvedic Personality Assessment

Take the dosha quiz to reveal your mind-body type and your unique constitutional tendencies towards balance or imbalance

Lifestyle Medicine

Which parts of your life would you like to address ..... dip a toe into one or two areas to start or dive right in!

Yoga

Move your body and mind through an asana practice.......

taking what you learn on the mat off it into your daily life.

Ayurvedic & Yoga Services

Tools and strategies to bring into your daily life for optimal health and wellbeing.  Feel free to mix and match elements or choose a  comprehensive 6 week lifestyle programme to refresh, replenish and restore your mind-body to balance.

Ayurvedic Personality Assessment

Take the dosha quiz to reveal your mind-body type and your unique constitutional tendencies towards balance or imbalance

2

Lifestyle Medicine

Which parts of your life would you like to address ..... dip a toe into one or two areas to start or dive right in!

3

Yoga 

Move your body and mind through an asana practice.......

taking what you learn on the mat off it into your daily life.

Let's Work Together

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