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HOW MUCH FUEL DO YOU RUN ON?

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    • HOME

    • WHAT IS YOGA?

    • BENEFITS OF YOGA

    • COMMON WORRIES

    • MY SERVICES

      • Hatha yoga
      • Vinyasa yoga
      • Restorative yoga
      • Gentle yoga
      • Hot yoga
      • Mother & baby yoga
      • ASANA+
      • ONLINE CLASSES
    • CLIENTS

      • Beginners
      • Private Tuition 1:1
      • Almost Private Tuition 1:2+
      • Parties & Groups
      • Schools
      • Yoga for Teens & Adolescents
      • Corporate Clients
      • Yoga for athletes & those in sport
    • A Little More About Me

    • READING MATERIAL

    • Collaborations

    • Instagram

    • Hours of Work

    • Figure Skater : Sportsperson Client

    • Pricing

    • Payment

    • Cancellation Policy

    • Terms & Conditions

    • Blog

    • Book Online

    • Recipes

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      'for the fire in your belly'

      Why you might be hesitant
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          'for the fire in your belly'

          GET IN TOUCH
          • HOME

          • WHAT IS YOGA?

          • BENEFITS OF YOGA

          • COMMON WORRIES

          • MY SERVICES

            • Hatha yoga
            • Vinyasa yoga
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            • Gentle yoga
            • Hot yoga
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            • ASANA+
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            • Beginners
            • Private Tuition 1:1
            • Almost Private Tuition 1:2+
            • Parties & Groups
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            • Yoga for Teens & Adolescents
            • Corporate Clients
            • Yoga for athletes & those in sport
          • A Little More About Me

          • READING MATERIAL

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          • Hours of Work

          • Figure Skater : Sportsperson Client

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            Research

            (Articles and Presentations)

            Why a Targetted Yoga Practice is Relevant for the Sportsperson
            Why a Targetted Yoga Practice is Relevant for the Sportsperson

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            Oaklands Grange, St Albans, Hertfordshire AL4 0NT