FUELLED BY Y  GA 

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'for the fire in your belly'

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WHAT IS YOGA?

YOGA IS A HOLISTIC 5,000+ YEAR DISCIPLINE WHICH HELPS RAISE OUR CONSCIOUSNESS AND SERVES  TO FOSTER HARMONY IN THE WORLD.

A PRACTICE FOR HEALTH, HAPPINESS AND SPIRITUAL ENLIGHTENMENT

MORE IMPORTANTLY YOGA HELPS US
TO CONNECT WITH EACH OTHER

AN UNDERSTANDING THAT WE ARE ALL IN THIS TOGETHER

 

YOGA MAY START ON THE MAT BUT  IS JUST ONE PART OF THE STORY WHICH EXPLORES THE PHYSICAL BODY.   EVERYONE HAS THEIR OWN PERSONAL JOURNEY AND THE YOGA PATH UNFOLDS OVER TIME AND EXPERIENCE. WHEN YOU START TO EXPLORE YOUR MIND IS WHERE THE MAGIC HAPPENS AND YOU UNDERSTAND THAT YOGA IS A COLLECTIVE PRACTICE WHICH ACTUALLY SERVES THE WIDER COMMUNITY. WE MAY BECOME MORE TOLERANT, KINDER, THOUGHTFUL, NON-JUDGEMENTAL.

 

YOUR PRACTICE WILL HELP YOU TO GROW WHICH IN TURN IS GOOD FOR US ALL BECAUSE IF YOU BLOSSOM, WE ALL BLOSSOM.

PEACE & LOVE

Under Construction

Coming Soon

 

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07931 512142

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Oaklands Grange, St Albans, Hertfordshire AL4 0NT