FUELLED BY Y  GA

'for the fire in your belly'

 

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Book a Class

Hatha yoga classes with Fuelled by Yoga include postures, breath work and meditation in various combinations of slow flow and static postures.

 

We are all unique and yoga classes with Denise Gaskell are designed to suit your body and energy levels. Classes emphasize tuning in to your body and breath. You will be guided through yoga postures in a way that provides physical challenge, encourages reflection and inner focus and balance on many levels. Read about the benefits of yoga.

If you can’t touch your toes, yoga is ideal for you. If you’re new to yoga come with an open mind and a light heart. All levels are welcome. Not sure if yoga is for you? Get in touch or check the FAQs page for answers to your questions.

LIVE ONLINE YOGA CLASSES VIA ZOOM

If you prefer live online classes or you’re just not ready to go back to the studio, Zoom classes are available. Join a live online session by downloading the Zoom app on your computer or mobile device. Alternatively join via your browser. To help you get started, here are instructions for joining a Zoom meeting. Please position your device or computer so that you can see as much of your whole body as possible on the screen. Class prices and details below:

Like what you see? Get in touch to learn more.

Call 

07931 512142

Email 

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Oaklands Grange, St Albans, Hertfordshire AL4 0NT