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 I AIM TO GIVE YOU TOOLS FOR YOU TO DRAW UPON

WHENEVER NEEDED THROUGHOUT YOUR LIFE.

 

WE DO INDEED START ON THE MAT

BUT INCORPORATED INTO MY TEACHINGS IS GUIDANCE THAT WILL

TAKE YOU FURTHER

THAT'S WHY WOVEN INTO CLASS IS SOMETHING A LITTLE EXTRA TO HELP YOU

WHEN YOU ARE OFF THE MAT 

*ANATOMY *ALIGNMENT *ASSISTS *ESSENTIAL OILS* HISTORY *PHILOSOPHY *PRANAYAMA* MEDITATIONS *MYTHS *MUDRAS *MANTRAS *SANSKRIT