FUELLED BY Y GA
'for the fire in your belly'
TYPES OF YOGA
If you like to be up with the lark and fancy creating a buzz before the working day commences or require a full body workout without trekking to the gym, perhaps you prefer a tonic in the middle of the day to rechannel your energy towards productivity, or maybe you would like something nurturing and restorative at the end of your day. Fuelled by Yoga has got your back morning, noon and night. Also please, don’t worry if you don’t know your extended puppy pose from your eagle, or your pigeon from your bird of paradise, I’m here to help you with all of that. If you are wondering whether your old baggy pants will do for the workout, they probably will .....yoga after all, originated many moons before lycra, plus I’ve got of lots of kit you can use. Though all you really need is your body but if you fancy an eye pillow or a bolster or block, a mat, a chair or a strap, I’ve got that covered too.
Oaklands Grange, St Albans, Hertfordshire AL4 0NT