F U E L L E D by Y O G A
'for the fire in your belly'

Hello, I'm Gina,

Founder of Fuelled by Yoga

I live in Hertfordshire with my three teenagers and our big, soppy wirehaired vizsla called Wilf.  I am a 500 hour registered Yoga Alliance Professional with a specialist area of 'Teaching Yoga to Athletes and those in Sport.'  Anyone who knows me knows I love all things YOGA. I eat, sleep and breathe it. 

I have a Masters Degree in Anthropology & Cultural Politics from Goldsmiths University and a first degree in Social Anthropology from the School of Oriental & African Studies, London.  Needless to say, I am fascinated by people, what makes them tick and not just the bright bubbly side but those darker moments which, once illuminated, enables us to connect with each other.  In order to create personal programmes I therefore have to delve a little to find out a bit about you and your lifestyle.  The more of a connection you can make between your own mind:body and spirit, the greater enjoyment and progress you can make along your yoga path, I am here just to guide you.  So, whether it be working towards a headstand, working up a sweat with a complete full body vinyasa flow workout, focusing on your hamstrings, practicing your backbends or simply sitting quietly in meditation, I will try to help you in your journey.

I teach yoga to mums & babies and adults in group classes.  I have primary and secondary schools on my books also, teaching in after school clubs and Enrichment Days as part of mental health and wellbeing initiatives. This definitely is a growing field, not least because of the current climate we are in.  I work with athletes and sportspeople and the over 60's.  I am a cover teacher at the FeelWellbeing Studios in Hertfordshire.  I have private clients working on a 1:1 basis and couples or families.  I can organise party packages for groups of people also.  I have experience of working in a hotel health spa, studios, people's homes, my own home, in corporate environments and online though I am still learning this method of teaching.

Yoga is a 5000+ year old discipline open to every-body.  It is said, when the pupil is ready the teacher will appear.  I look forward to meeting you!

 

N A M A S T E

ONE LOVE 

gina@fuelledbyyoga.com

24 Kestrel Way, Oaklands Grange, St Albans, Hertfordshire AL4 0NT

07931 512142

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